Sleep Is Wealth
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Learning objectives
Gallery
Background
Sleep and physical health
sleep and mental health
sleep hygiene tips
how do i sleep better?
summary
F.A.Q
references
we learned about sleep. what next?
Sleep Is Wealth
Home
Learning objectives
Gallery
Background
Sleep and physical health
sleep and mental health
sleep hygiene tips
how do i sleep better?
summary
F.A.Q
references
we learned about sleep. what next?
Learning objectives
Upon completion of this activity:
(1) participants will understand the importance of sleep
(2) participants will learn the foundation of sleep hygiene
(3) participants will adopt healthy sleep habits